Sencha

Our Sencha powder is crafted from whole-leaf green tea leaves that are finely ground to preserve their powerful antioxidants with detoxifying properties and a wholesome, refreshing finish. To enjoy the best flavor and texture, we recommend the following preparation method:

1. Use warm water (165°F or below): This temperature brings out the delicate sweetness and crisp finish while avoiding bitterness. Note - taste can differ depending on the water quality and the temperature of the water used to prepare the tea. For optimal results, fresh, filtered water is recommended.
2. Whisk: Add 1 single-serving stick or 1/4 heaping tsp (0.75 g) of powder to 6–12 ounces of water. Use a bamboo whisk (chasen) in a zigzag motion or an electric frother. Note - material and cleanliness of the cup or vessel can impact the tea’s flavor. Using a clean, glass, or porcelain cup often yields the best results.
3. Sip and stir as needed: Since this is a whole-leaf powder, it remains suspended in water rather than dissolving. If any settling occurs, simply give it another quick whisk or froth for a quick stir.

For an iced version, mix Sencha powder with 8 oz of cold, filtered water and shake well, or blend it into smoothies for an energizing wellness green tea boost.

This simple preparation highlights the natural vibrancy and refreshing qualities of Sencha Tea, making every sip a moment of pure, nourishing enjoyment.

For step-by-step guidance on preparing your sencha for the best flavor and texture, check out our green tea preparation guide.

To retain the freshness and potency of your Yu Tea Sencha, it's essential to store it away from air, sunlight, moisture, and heat. Follow these steps for optimal preservation:

• Resealable Bags: Our teas come in resealable pouches or individual single-serving sticks for extra convenience and freshness. For pouches, after each use, gently squeeze out the air and reseal the bag securely.
• Alternative Containers: If desired, transfer your tea to a non-clear, air-tight container with a snug-sealing lid to keep it fresh.
• Temperature Control: In warmer climates (average temperatures around 70°F), store in the fridge if possible. Ensure to bring it to room temperature an hour before use to prevent condensation.

Over time, Sencha's potency gradually decreases. The "best by" date is set for two years after production to maintain optimal nutritional value and flavor. Tea consumed beyond this period may still be safe to drink but will likely have diminished flavor, aroma, and health benefits. To fully enjoy sencha's refreshing taste and wellness properties, we recommend consuming it fresh or purchasing a new supply once it’s past the best-by date.

By adhering to these storage guidelines, you'll ensure that every cup of Yu Tea you brew is as vibrant and beneficial as the last, celebrating the authentic essence of our meticulously crafted teas.

Each single-serving Sencha stick contains .75 grams or roughly a heaping 1/4 tsp.

Each pouch of Sencha contains a net weight of 75 grams or roughly 2.65 oz.

To help you make informed choices about your tea consumption, here's a comparative look at caffeine content across our tea collection along with other common beverages (per 8 oz serving):

Yu Tea Collection*:

Decaf Sencha : 4 mg

Genmaicha: 5 mg

Decaf Matcha: 6 mg

Sencha: 15 mg

Hojicha: 17 mg

Matcha: 41 mg

Other Beverages:

Decaf Coffee: 2 – 12 mg

Hot Chocolate: 5 – 25 mg

Black Tea: 14 – 61 mg

Brewed Green Tea: 24 – 40 mg

Coffee: 95 – 240 mg

*Note: These values are approximate and may vary slightly depending on the specific batch and growing season.

Matcha and Sencha powder are both made from green tea leaves but differ in cultivation, processing, and nutritional profile. Matcha is shade-grown for several weeks before harvest, which boosts its chlorophyll and L-theanine levels. This gives it a vibrant green color, a creamy umami flavor, and a calming yet energizing effect due to its balanced caffeine and L-theanine content.

Sencha, on the other hand, is grown in full sunlight, which increases its catechin levels - powerful antioxidants responsible for its refreshing, slightly astringent taste. It also contains less caffeine, making it a better choice for those who may be sensitive to caffeine.

Both powders allow you to consume the entire tea leaf, maximizing your intake of antioxidants, vitamins, and minerals. Your choice depends on whether you prefer Matcha’s smooth, rich profile or Sencha’s light, crisp flavor. For further details, see Matcha vs. Sencha.

Absolutely! Sencha is versatile and can be used in various recipes, including smoothies, baked goods, and savory dishes, adding a unique flavor and nutritional boost. For inspiration, explore our collection of delicious sencha recipes (which can also be swapped with our Decaf Sencha), perfect for any occasion.

Yes, we conduct rigorous testing on all our tea products, including Sencha, to ensure their quality and safety. This includes testing for potential contaminants such as heavy metals like lead. While trace amounts of certain elements can naturally occur in soil, we take every precaution to ensure our teas meet the highest safety standards for food products.

We are committed to transparency and providing safe, high-quality teas to our customers. For more information about contaminants in food, you may find resources like the FDA’s Environmental Contaminants in Food page helpful.

All Yu Tea products are food, not intended to diagnose, treat, cure, or prevent any disease. As with any food product, we recommend consulting with your healthcare provider if you are pregnant, nursing, taking medication, or have specific health concerns before incorporating our teas into your routine.

While Yu Tea is not a medicinal product, our rigorous standards and the natural health benefits of our teas have earned the trust of many doctors and wellness experts (Here’s a list of some of the experts). Known for its high antioxidant content, purity, and ability to support a balanced diet and healthy lifestyle, our teas are a popular choice among health-conscious individuals, which is why many healthcare professionals recommend them.

We take pride in offering teas that align with wellness goals and encourage you to consult your healthcare provider for personalized advice on how our teas can complement your unique needs.

While we cannot make medical claims or provide specific advice, research suggests that green tea, particularly in its powdered form such as Matcha, Sencha Powder, Genmaicha Powder, and Hojicha Powder, offers significant health benefits. Our very own Sencha was the product used in this study. These powdered teas use the whole tea leaf, providing a concentrated source of Catechins - powerful antioxidants studied for their ability to influence biological processes at the DNA and mitochondrial levels. Catechins have been shown to support cellular health, promote proper cell function, and induce apoptosis (programmed cell death) in damaged or cancerous cells. Furthermore, studies indicate that Catechins may positively impact telomeres, which are essential for maintaining cellular integrity and longevity.

Thanks to its unique shading process, Matcha is particularly rich in L-theanine, an amino acid known for its calming effects and support of cognitive health. L-theanine has been shown to enhance relaxation, focus, and mental clarity while reducing stress, making it a valuable component of a balanced, health-conscious lifestyle.

As always, we encourage you to consult trusted healthcare professionals for personalized guidance on how tea can best complement your specific needs.

**The information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. While we reference scientific studies and research, we do not make medical claims or offer specific health advice. Always consult with a qualified healthcare professional for personalized guidance and recommendations.

Absolutely! We welcome wholesale inquiries. Simply email us, and we will take care of your needs.