Matcha and Sencha both deliver the powerful benefits of green tea, offering a boost in antioxidants, energy, and metabolism. However, Matcha stands unrivaled when it comes to providing a smooth, sustained energy lift. The energy is sustainable and calm because of the higher level of caffeine and L-theanine. L-theanine is a natural substance, almost exclusive to green tea. Due to the good balance of caffeine (stimulant) and L-theanine (relaxant), Matcha offers a high level of energy, which is a different type of energy than the energy that is offered by other caffeinated beverages, including coffee. This unique amino acid promotes relaxed alertness, smoothing out the typical peaks and troughs of caffeine for an even, focused energy boost without the jitters or a crash, making it a better option for daily energy needs.

The amount of caffeine and L-theanine depends on the “grade" of the tea. Ceremonial grade offers the highest amount of caffeine and L-theanine.

L-theanine is also a source of the unique round savory flavor of Matcha, which is known as “Umami (ooh-mah-me).” Matcha is also known as the bright green color. Matcha is the perfect tea to enjoy the smooth, rich Umami and the bright green color.

Due to the unique combination of the richness of Umami, stunning bright green color, and balanced, calm energy, Matcha is the ideal option to start your day of the fast-paced modern life in the healthiest and most productive way.

Awaken Your Metabolic Flame

The natural caffeine in green tea, combined with catechins like EGCG, work together to enhance your metabolism. This synergy helps increase energy expenditure and fat oxidation, providing a gentle yet effective metabolic boost that keeps you energized and focused throughout the day. With every sip, you're fueling your body naturally, supporting your health in the most refreshing way.

Thermogenic Properties

Green tea is renowned for its thermogenic properties, meaning it helps to generate heat in the body and, in turn, burns calories. This thermogenesis is a natural process that Yu Green Tea can stimulate, aiding your body’s ability to manage weight and promote overall vitality.

Caffeine Level for Every Need

Yu recognizes the uniqueness of each individual’s body and lifestyle, which is why we offer both caffeinated and decaffeinated options. Whether you need a full-powered Sencha or Matcha to jumpstart your morning, or a decaf variety for a gentle afternoon lift, Yu has the perfect green tea to complement your energy and metabolism goals.