Recipes

DIY Green Tea Deodorant Recipe
Commercial deodorants and antiperspirants have stirred up controversy in both consumer and health communities. Many are uncertain about which products are safe. This week, I wanted to explore what's really...
DIY Green Tea Deodorant Recipe
Commercial deodorants and antiperspirants have stirred up controversy in both consumer and health communities. Many are uncertain about which products are safe. This week, I wanted to explore what's really...

Matcha Granola & Goji Berries Recipe
Start your day with a burst of energy and flavor with this Matcha Granola with Goji Berries. Infused with the vibrant, earthy tones of Yu Ceremonial Grade Matcha, this granola...
Matcha Granola & Goji Berries Recipe
Start your day with a burst of energy and flavor with this Matcha Granola with Goji Berries. Infused with the vibrant, earthy tones of Yu Ceremonial Grade Matcha, this granola...

Milk and Green Tea Recipe
You may have seen or heard this before: "You shouldn’t mix milk with green tea as milk proteins bind with green tea antioxidants and negate the green tea health benefits."...
Milk and Green Tea Recipe
You may have seen or heard this before: "You shouldn’t mix milk with green tea as milk proteins bind with green tea antioxidants and negate the green tea health benefits."...

Ginger Lime Matcha Dressing Recipe
I’m always looking for new ways to incorporate Yu Ceremonial Grade Matcha or Yu Sencha into my daily routine because of the numerous health benefits. A little sprinkle here and...
Ginger Lime Matcha Dressing Recipe
I’m always looking for new ways to incorporate Yu Ceremonial Grade Matcha or Yu Sencha into my daily routine because of the numerous health benefits. A little sprinkle here and...

Crispy Kale Chips with Umami Sprinkle Recipe (S...
Don’t you wish there was a magic wand you could wave over healthy food to make it irresistible to your kids?? (Who am I kidding — I want it for...
Crispy Kale Chips with Umami Sprinkle Recipe (S...
Don’t you wish there was a magic wand you could wave over healthy food to make it irresistible to your kids?? (Who am I kidding — I want it for...

Green Tea with Whey for Post-Exercise Drink Recipe
Gain muscles to lose weight "Lose weight" is on the wish list for a lot of people, and a lot of people decide to "eat less" and "do more exercise"...
Green Tea with Whey for Post-Exercise Drink Recipe
Gain muscles to lose weight "Lose weight" is on the wish list for a lot of people, and a lot of people decide to "eat less" and "do more exercise"...