Matcha Salt/Green Tea Salt “Umami (ooh-mah-me)” Rub Recipe

This Matcha Salt/Green Tea Salt "Umami (ooh-mah-me)" Rub is a flavorful and health-conscious addition to your BBQ routine. Drawing inspiration from Japanese culinary traditions, this rub combines the unique umami taste of matcha with sea salt, black pepper, and optional garlic or lemon peel powder. The blend not only enhances the flavor of your grilled meats but also brings significant health benefits. The green tea antioxidants in the rub help reduce carcinogens produced by high-heat cooking by up to 75%, making your BBQ healthier without sacrificing taste.

What makes this rub special is the combination of matcha and sea salt, which infuses the meat with a subtle, yet distinct, umami flavor. The addition of black pepper and garlic or lemon peel powder provides a balanced and aromatic seasoning that complements the green tea's earthiness. This fusion of flavors creates a sensory experience that elevates your BBQ meats, making each bite a delightful mix of savory and slightly tangy notes. The health benefits of green tea, known for its antioxidant properties, add an extra layer of appeal to this innovative rub.

>> Learn More About: The Health Benefits of Matcha

Easy to prepare and versatile, the Matcha Salt/Green Tea Salt "Umami" Rub is perfect for various occasions, from casual weekend cookouts to more sophisticated gatherings. Its simplicity ensures that you can quickly season your meats and enjoy a healthier BBQ option. Incorporating this rub into your grilling routine not only boosts the flavor profile of your dishes but also contributes to your overall well-being, making it a must-try for anyone looking to add a nutritious twist to their barbecue repertoire.

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